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    « Dhyana, Meditation | Main | Happiness: A buyer’s guide »

    Signs Along The Way

    When traveling, one finds one's way by following the landmarks, one at a time.

    When it is an emotional journey, the landmarks are perspectives and feelings. Anything that feels like relief is the next trail marker.

    There are perspectives or "stories" that feel better, and ones that feel worse. Find the ones that feel better -- actually feel better, physically -- those are the feelings and ideas that are going to make things better.

    You'll find that the perspectives, the points of view that involve you trusting you, you liking you, are the ones you want.

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