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    « How to be more likable | Main | Releasing unpleasant feelings »
    Sunday
    Aug072011

    Procrastination

    How do we tell the difference between procrastination and waiting for the right time to take action?

    Procrastination feels like resistance. It is the feeling of trying to force yourself to do something you don't yet feel ready to do.

    On the other hand, waiting for the right time feels relaxed, easy -- no hurry.

    Don't try to resolve procrastination by applying more force to blow through the resistance; find a way to release your resistance (usually some sort of fear) so that you feel safe to proceed.

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